Holistic therapy for the whole you offers natural, safe, effective solutions
for optimal health.
Holistic therapy is a term that includes many areas of health
improvement which affect the individual as a whole (mind, body and spirit)*.
You may be more familiar with the terms complimentary or alternative therapy.
This may be a new thought but decades ago the use
of holistic therapy was hardly considered. Why?
People essentially practiced holistic therapy on a daily basis.
Clean water, fresh food without chemical additives, plenty of fresh air and
exercise, were just a way of life.
However time passed and our world under went a dramatic change.
The air we breathe is more polluted. The water we drink needed
chemicals to keep it safe. Our food supply has become chemically
altered. Automobiles, desk jobs, television, and computers (yes I know you're
reading this on your computer) led to decreased exercise.
of us now have an awareness that our lifestyle isn't healthy. We look
for ways to improve our lifestyle and that is what this site is
There are so many options of holistic therapy involving the body
specifically such as Herbal therapy, massage, biological dentistry,
homeopathy, reflexology, aqua-chi detoxify foot bath, acupuncture, and
There are types of holistic therapy to address the mind and
spirit. They include aromatherapy, flower essence therapy, music, color
therapy, healing codes, color therapy, Resonance Repatterning®, and journaling.
I am not a licensed therapist, however there is much value
utilizing the skills of those trained to address the mind body connection.